Lockdowns + Mental Health

This is what my lockdown office looks like... not a bad view, tasty croissants and sunshine.

I'm also alone for 90% of my day.

The only chance I get to socialise is collecting my coffee each morning and hoping I run into a few locals to chat.

While I enjoy my independence - isolation can feel like a slow boiling frog.

A Zoom wave isn't the same as laughing in someone's company.

This is a gentle reminder to all of us, particularly men, to place your self-care and mental health first.

These are atypical times and the full effects are yet to be understood, but the thing most likely to harm us, is silence.

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Christopher. S. Sellers is an International Thought Leader, Author and Speaker

on the billion dollar value of creative skills and intelligence.

CHRISTOPHER S.SELLERS